“The effects of technology do not occur at the level of opinions or concepts. They alter patterns of perception steadily and without any resistance.”

Marshal McLuhan

Our nervous systems are plastic. We are always in the process of forming new neural connections while losing old ones. In the microscopic spaces in between our neurons — whenever we perform a task, experience an event, or think a thought — chemical reactions “register and record experiences in neural pathways.” (Carr, Nicholas)

Certain sets of neurons in our brains are activated. They join together and exchange neurotransmitters with each other. When our experiences…

With every breath, we can return to life as it unfolds. We can be aware of our emotions and thoughts and bodies and minds. We can gently smile to where we are.

When we wake up, when we sip our tea, when we drive to work, when we shower, when we eat, we can be fully here.

We offer our presence to each moment. Time is a precious gift that we shouldn’t waste with regrets about the past and anxieties for the future.

Sometimes we’re so used to our habits of compulsive thinking that we are unaware of anything else…

Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, scholar, and peace activist. He was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. “Your True Home: The Everyday Wisdom of Thich Nhat Hanh” is a collection of his teachings for 365 days. Each of his passages, while short and simple, are meant to be studied with care. For those who practice mindfulness and compassion, “Your True Home” is a book of transformation.

Often when we see people, we don’t really see them. When we hear people, we don’t really hear them. We only know of others…

[Note: This is an overview of Noam Chomsky’s views on Donald Trump.]

[Dates Updated: 3/27/17 — 2/18/21]

If you look at the “Trump phenomenon,” it’s not so surprising. During the last fifteen years, in election after election, more candidates have arisen that were once considered “intolerable” to the Republican establishment. The answer for this intolerability is that over the years, under neoliberal policies, the Democrats and Republicans have shifted more to the right. (3) (7)

“The Democrats — by the ’70s — have pretty much abandoned the working class.” (3)

In 1978, the Humphrey–Hawkins Full Employment Act was the last…

Richard D. Wolff is a Professor Emeritus of Economics at the University of Massachusetts and Visiting Professor in the Graduate Program in International Affairs at the New School University. He holds a BA in History (Harvard College), an MA in History (Yale University), an MA in Economics (Yale University), and a PhD in Economics (Yale University). For the last twenty-five years, professor Wolff, in collaboration with Stephen Resnick, has expanded the “Marxist notion of class as surplus labor,” while rejecting the concept of economic determinism, found in most schools of economics. …

Albert Einstein was:

— An absent husband and father, who occasionally burst with warmth and tenderness toward those closest to him, even though he was often wryly detached in his life.

After cheating on his first wife, Mileva Marić, he eventually convinced her to divorce him in exchange for half of his Nobel Prize winnings. He desired to marry his cousin Elsa, who he became romantically involved with during his first marriage. In his second marriage, he still had relationships with other women. Despite Einstein’s infidelity, Albert and Elsa shared a deep bond together, raising two stepchildren as their own…